Meet Tina

Inner Authority Coach Helping Women Reconnect With Themselves

Hi, I'm Tina. And yes – I’m going to be embarrassingly honest with you on this page.

Because if you've clicked on "About Me," you're probably not here to read a polished list of credentials. You want to know if I actually get it. If I understand what you're carrying. If working with me would feel safe.

So let me skip the corporate bio and just ... talk to you.

Chances are, you've built something that looks pretty good from the outside. Career. Family. Achievements. Maybe even a reputation for having it together. And yet there's this quiet, persistent ache that won't quite go away. A restlessness you can't logic your way out of. A voice that keeps whispering – there's more than this.

I know that voice. I listened to it for years and did absolutely nothing about it. Kept myself busy, kept achieving, kept showing up for everyone else. Because that felt safer than actually stopping and asking what I needed.

Sound familiar?

MEET THE FOUNDER

I'm Tina

For over 25 years, I devoted myself to the corporate world, leading in Business Management, Human Resources, Finance, and Workplace Health & Safety. I was recognised for my drive, my dedication, and my ability to create change. But behind the achievements, there was always a quiet restlessness I couldn’t shake.

I kept chasing fulfilment - new roles, bigger challenges, different environments. No matter what I achieved, the emptiness lingered. Eventually, I hit rock bottom and realised the truth: what I was searching for wasn’t a new job. It was me.

I had silenced my spiritual side. I’d ignored the deeper questions tugging at my soul: Who am I? Why am I here? What am I here to share? That moment of reckoning ignited my journey home to myself.

Over the past eight years, I’ve walked a profound path of healing, self-discovery, and spiritual growth. Today, I blend Human Design, spiritual coaching, and breathwork to help women break free from fear, shame, and burnout, and return to their most authentic, magnetic selves.

THE REAL STORY

Here's what my corporate CV doesn't tell you.

For over 27 years I worked in the corporate world – Human Resources, Finance, Workplace Health and Safety. I was good at it. Really good at it. I got results, I led teams, I created change. From the outside, I looked like someone who had it figured out.

On the inside? I was quietly falling apart.

Not dramatically. Not in a way anyone would have noticed (or maybe they did, but I was oblivious). It was a slow, creeping exhaustion of being completely disconnected from myself while still showing up and performing competence every single day. I kept chasing fulfilment – new roles, bigger challenges, different environments. And every time I got the thing I thought would fix it, the emptiness came right along with me.

There's a reason people say 'wherever you go, there you are.' I now know exactly what that means.

Because it took hitting actual rock bottom to finally get honest with myself. What I was searching for wasn't a new job, a new title, or a new strategy. It was me. I had spent decades overriding my own inner knowing, silencing my own voice, and running so hard I'd completely forgotten who I was underneath all the doing.

That moment of reckoning changed everything. Not overnight – god, I wish it had been overnight – but gradually, messily, and very non-linearly. I started asking the questions I'd been avoiding. Who am I? What do I actually want? What am I here for?

What's funny – and by funny I mean the kind of funny that makes you laugh so you don't cry – is that I remember asking those exact questions as a young girl. Full of curiosity and wonderment. Big, open, unedited questions about who I was and why I was here. Somewhere along the way I quietly abandoned them. Packed them away like they were impractical (because the answers didn’t magically appear). And I had absolutely no idea that doing so would circle back in such a face-slapping way decades later.

Nine years ago I went all in on myself – the real work, the uncomfortable work, the kind that cracks you open before it sets you free. I'm still asking those questions today. And that lived experience, every messy, non-linear year of it, is exactly why I can sit with you while you ask yours.

WHAT I ACTUALLY DO (AND WHY)

I'm a certified Inner Authority Coach (trained in Spiritual Life Coaching, Dharma Coaching, and Trauma-Informed Coaching), Human Design Practitioner, Breathwork Facilitator, and Spiritual Alchemist. I'm also a Yin Yoga teacher and completing my Meditation Teacher certification. All of this sounds like a lot – and honestly, it is – but every single modality I've studied, I've studied because it helped me first.

Human Design showed me why I kept overriding my own instincts and how to stop.

Breathwork helped me release the grief, shame, and relentless pressure I'd been holding in my body for decades – the stuff that talking couldn't touch (because yes I tried that too!).

Nervous system work helped me understand why change felt so terrifying even when I desperately wanted it. Turns out, when your body is running on survival mode, transformation isn't just hard – it’s actually physiologically unavailable. That was a game-changer.

Spiritual Alchemy gave me a framework for understanding the blocks that had held me back – and honestly, some that still do.

Yin Yoga and Meditation taught me stillness - it turns out, stillness is its own form of radical self-inquiry.

I didn't collect certifications. I collected tools that genuinely changed my life, and then I got formally trained in them so I could share them with you properly.

I weave in elements of Internal Family Systems, Kabbalah, Universal Laws, and somatic practice – not because it sounds impressive, but because healing is rarely a one-size-fits-all situation. You're a complex, multidimensional human. Your work with me will reflect that.

MY HUMAN DESIGN (SINCE YOU'RE PROBABLY CURIOUS)

I'm a Pure Generator with Sacral Authority and a 6/2 Profile – which in plain English means I'm designed to trust my gut, follow what genuinely lights me up, and lead by example rather than by prescription.

The 6/2 is called the Role Model/Hermit. Which is honestly the most accurate description of me I've ever encountered. Being in the corporate world for so long I did my fair share of personality tests! I need significant alone time to recharge and do my best thinking (hermit – yes, absolutely), and I'm apparently being watched and learned from whether I'm trying to be or not (role model – slightly unnerving, but here we are 😄).

I don't share this to show off my chart. I share it because it informs how I work with you. I don't force a rigid framework onto your process. I respond to what wants to emerge. I trust my gut about what you need, and I'll help you start trusting yours (and by ‘yours’ I mean your inner authority, which may or may not be your gut).

A FEW MORE THINGS TO KNOW ABOUT ME

Some FUN facts about ME

I rode horses competitively from age 8 to 18

Pony club, dressage, jumping, eventing – I did it all. I was completely fearless and utterly obsessed. Looking back, I find it mildly hilarious that I was a 45kg pimple on the back of a 450+kg animal with absolutely zero fear. Those years shaped me more than I realised at the time.

My dog Gaia is my best friend and I will not apologise for it

I rescued her at four weeks old from a situation that would have ended very differently without intervention. She was not in my plan. She is now my entire heart. She grounds me, she makes me laugh, and she has never once judged me for talking to her like she understands every word. (She does. Obviously.)

I learnt to surf in my mid 30's

Fear of water. Fear of what lives in the ocean. Fear of wiping out spectacularly in front of strangers. I did it anyway. I'm not going to call myself a surfer, but I can get up on a longboard roughly 7 out of 10 times when the waves cooperate. Which feels like a win.

I live on the Sunshine Coast, Queensland, Australia

Which means yes, the ocean is right there, yes it's as beautiful as it sounds, and yes, I absolutely consider it part of my nervous system regulation practice.

THIS IS WHAT I KNOW FOR CERTAIN

I am not a coach who has arrived at some perfect, polished destination and is now looking back at you from the summit. I'm someone who has done the work, is still doing the work, and knows from the inside out what it takes to choose yourself when every piece of conditioning you have is telling you to keep shrinking.

I know what it feels like to perform competence while quietly falling apart. I know what it feels like to be the reliable one, the capable one, while your own cup runs completely dry. I know the particular exhaustion of looking at a life that should feel like enough and feeling that hollow ache of knowing it isn't.

And I know what it took to start choosing differently.

That lived experience is not a weakness in my credibility. It is the entire foundation of my authority.

IF ANY OF THIS IS LANDING FOR YOU

If you're reading this and something in your body is quietly going yes – that's worth paying attention to.

You don't have to have it all figured out before you reach out. You just have to be willing to start.

Or if you want to get a feel for working together before you commit to anything, an Inner Authority Clarity Session is the perfect place to begin. 90 minutes, no pressure, just a genuine conversation about where you are and where you want to go.

YOU WERE NEVER MEANT TO LIVE HALF-ALIVE

Your Next Evolution Starts Here

My mission is to help women remember who they truly are beneath the layers of expectation and exhaustion - to breathe deeper, reclaim their power, and evolve into the magnetic, unapologetic individual they were meant to be. If you feel that whisper inside - there’s more for me - that’s your soul calling you home.

Breathe - Come Back to Your Body

Before clarity comes breath. We create space for your nervous system to exhale – to release the tension, burnout, and old stories that have kept you small. Through conscious breathwork, you reconnect to your body's wisdom and anchor into calm, clarity, and truth.

Empower - Awaken Your Inner Authority

Once your body feels safe, your power rises. Through Human Design and intuitive coaching, you’ll learn to trust your intuition, honour your energy, and make decisions that feel expansive - not forced. This is where alignment turns into confidence.

Evolve - Live as Your Authentic Self

This is where everything integrates. Together, we turn your insights into action and your alignment into embodiment - so your life reflects who you really are. No more proving. No more performing. Just you ... grounded, radiant, and free.

Breathe, Empower & Evolve Values

Authenticity - Be True to You

I believe healing begins when we stop pretending. Every person I work with is invited to drop the masks, release comparison, and reconnect with the truth of who they are - without apology.

Empowerment - Trust You Inner Wisdom

You already hold the answers you’ve been searching for. My role is to help you hear them - to strengthen your connection to your own authority so you can lead life from inner certainty, not external validation.

Expansion - Grow Beyond Limitation

True growth isn’t about striving; it’s about remembering your infinite potential. Together, we transform fear into possibility and create space for your next evolution to unfold with ease.

Connection - Mind, Body & Soul in Harmony

Transformation happens when you reconnect with yourself. Through breathwork and energy alignment, you’ll return to a state of wholeness - where your body, emotions, and spirit are finally on the same team.

Compassion - Healing Through Gentle Courage

This work is sacred and deeply human. I hold space for every part of you - with softness, honesty, and deep respect for your pace, your story, and your becoming.

Certified Advanced Breathwork Facilitator

Certified Advanced Human Design Practitioner

Certified Spiritual, Trauma-Informed, & Soul-Purpose/Dharma Life Coach

Certified Spiritual Alchemist

50hr YTT Yin Yoga

Member of International Practitioners of Holistic Medicine Association

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