You already know something needs to change

You're tired of living in your head, second-guessing every decision, and quietly wondering when you get to feel like yourself again. This is where that changes.

Through 1:1 coaching, community, and immersive retreat experiences, I'll help you get out of the noise and back into your own authority - using breathwork, Human Design, and the kind of deep inner work that actually sticks.

Where would you like to start?

1:1 Inner Authority Coaching

Everyone reaches a moment when doing all the right things still isn't enough. You've read the books, done the courses, maybe even sat on the therapy couch. And yet something underneath it all keeps whispering - this isn't it.

That's not restlessness. That's not ingratitude. That's your inner authority trying to get your attention.

I spent years overriding that voice with logic, practicality, and the very convincing story that I should be grateful for what I had. Until the gap between who I was performing and who I actually was, became impossible to ignore.

This work isn't about adding more to your life. It's about finally stopping long enough to hear what's been trying to reach you all along.

Coaching sessions available online via Zoom

STOP OUTSOURCING YOUR OWN KNOWING

You don't have a motivation problem. You don't need another framework or a better morning routine. What you need is to reconnect with the one thing that actually knows what's right for you - yourself.

In our 1:1 work together I bring together Human Design, breathwork, nervous system regulation, spiritual alchemy, and somatic practices. Not as a checklist of modalities. As one integrated, personalised approach built entirely around what your body, mind, and energy are actually asking for.

Because the truth is, most women who come to me aren't broken. They're just exhausted from living so far outside themselves that they've forgotten what it feels like to trust their own voice.

THE INNER AUTHORITY INTENSIVE

3 months - 12 x 90-minute sessions = $3,500 (AUD)

Your full Human Design reading is included, along with resources and tools you'll actually use between sessions. This container moves through three distinct phases:

Breathe: Regulating your nervous system so your body feels safe enough to tell you the truth

Empower: Decoding your Human Design and dismantling the conditioning that's been running the show

Evolve: Anchoring your inner authority so decisions come from knowing, not fear

This is for the woman who is done dabbling and ready to go all in on herself.

NOT SURE YET? START HERE:

Clarity Session - $350 (AUD) - 90 minutes


One focused session to cut through the noise and identify what's actually going on beneath the surface. We'll look at where you're stuck, what your Human Design reveals about why, and what your next right step actually is.

Sometimes that's all you need. Sometimes it's the beginning of everything.

THIS WORK IS FOR YOU IF ...

  • You know something needs to change but you can't quite name what it is

  • You're tired of looking outside yourself for answers that never quite fit

  • You've done a lot of personal development work and you're ready to go deeper than the surface

  • You want to trust yourself - really trust yourself - possibly for the first time

WHAT SHIFTS WHEN YOU DO THIS WORK

  • You stop second-guessing every decision and start moving from genuine inner knowing

  • Your nervous system settles and life stops feeling like a constant low-grade emergency

  • You understand you Human Design deeply enough to actually use it as a daily compass

  • You build a relationship with yourself that no external circumstance can shake

"Working with Tina has been a truly transformative experience. From the very first session, she made me feel completely comfortable and at ease. Her guidance was not only insightful but also tailored specifically to my journey."

Breathe in, you are not the past, you are not the future; breathe out, you are simply each breath, the present moment.

Forrest curran

Retreats, Courses & Programs

WHEN YOU ARE LOOKING FOR A LITTLE MORE

I run a variety of in-person retreats, as well as online courses and programs to guide you even deeper on your journey.

RETREATS

Upcoming Retreats:

Threshold: A One Day Embodied Retreat

  • Sunday 9 August 2026

  • Doonan, Sunshine Coast

Early bird closes on 19 July

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